This morning, as I sent a "have not tty
in 4ever" text to one of my closest friends; who also happens to live but
an hour or so away form me, a sad thought crossed my mind. “I have forgotten
how to harvest, care for and grow successful human relationships!”
What's more, looking at the text messages
that were sent to me by this same friend, I realized that we (as in humans as a
whole) have all forgotten how to do this. How to maintain, care for and
grow a truly meaningful relationship with those closest to us, and those who
have the potential of becoming closer still.
How did we get like this? When did we
replace meaningful conversation with emoticons and word abbreviations? Was it
because of Facebook? Were we doomed with the advent of text messaging?
Why have we allowed our world to revolve
around machines, rather than people? And why did it suddenly become more
meaningful to “check-in” or “like” something rather than just experiencing
things together, in the moment?
Why is it suddenly more crucial for us to
have a billion friends whom we never talk to, don’t know anything substantial
about, or even care for rather than having one or two really close, I know all
about you and you know me better than I know myself people in our lives?
As a yogi I have learned that every time I step
on my mat, I get a new chance to cultivate my practice. I get the opportunity
to refine my breath, refocus on the ever-elusive bandhas, and really connect to
every single muscle, tendon and ligament in my body at a deeper level.
I have slowly been learning that the
practice is a living, breathing thing, and that from time to time, I will feel
stiff, muddled, confused, angry, and emotional; while other times, I will feel
as light as a feather, stronger and more stable than a mountain, and swear I
had an out of body experience whilst in sirsasana.
I have realized that there is no true
“advanced” or “super master” yogi, because we all spend day in and day out
harnessing our practice, making it come to life, finding refuge and repose in
the stillness and the quieting of the mind.
We all injure ourselves from time to time
and find we must refine, nay, start our practice from scratch. We all learn
something new every second of every day; both on and off the mat.
We learn from our selves, those around us,
the sages before us and the challenges and blessing that surround us on a
moment to moment basis.
In short, we have all embarked on a never
ending journey. A blessing that we see as practice precisely because we are
never done learning from it, harnessing it, or watching it grow with in and
around us.
So, how is it, that we can put all this
love, focus and effort into our journeys, but lack the awareness, the
commitment, and the love to grow our relationships?
Have we become so self-centered, that, even
when we realize our practice makes us better communicators (e.g: allowing our inversions
to teach us that we have a chance to see things as they truly are, instead of
how we perceive them to be) we chose not to have meaningful relationships, but
rather short exchanges of meaningless information with those whom we claim to
love so dearly?
Are we really wasting all our openness to
grace on texting?
Did we really spend all that time on our
mats, back-bending, grounding down, realigning and cleansing our bodies, minds
and spirits, getting our hearts to open, so that we could forgive, and love
more readily just to throw all our effort away in a one sentence conversation
that may or may not take place once, maybe twice per week or month?!
This can not be!
How many hours have we spent breathing, and
letting go of our egos on the mat? And what for? So that we do not get green
with envy when another yogi is able to go deeper, for longer or just in a
fancier manner than we can? So that we may remain injury free? So that there is
nothing but the practice and the breath left, so we are able to live every
moment as it is? Sure! But what about allowing that ego’s death to serve
another purpose?
What if we took all that we learn on our
mats, the killing of the ego, the opening to grace, the inversion of our points
of views, the prana, the healing, the cleansing, and the ability to let go of
attachments off the mat?
What if we remembered that all human
relationships are also a practice?
What if we took a moment to see, and
acknowledge the fact that, just as our pinchamayurasana will not magically
appear, but needs to be harnessed daily, over a long period of time; so too,
our human relationships need to be cared for, and harnessed on a daily basis in
order for them to grow, and bloom as they are meant to.
What if we saw, and acknowledged that a
simple “how ru?” text once every few days is not a real
connection?!
What if we put ourselves upside down for a
while and considered that human relationships were once stronger, and more
beautiful because we spent time on them! We nourished and cared for them, and
we took the time to put some real effort into making them work.
Just as hard as you work to get those pesky
badhas to respond when you are trying to jump through, so should you put some
effort into making a real connection with those around you.
If we saw that all our friendships are part
of our “practice”, would we devote more time and work into them?
Would we be able to pick up the phone and
-dare I say something crazy- TALK!?! (Yes people, those lips and that tongue of
yours are meant for more than little snide comments directed at your TV sets
when Honey Boo-Boo’s “show” comes on. They are also meant for more than a smirk
when you type “lol” on your keyboard or smart phone)
What if we all took time to actually leave
our houses, go for a picnic and talk to our friends and family about life,
about things that have nothing to do with television shows, or the latest
FaceBook updates, or who we are following on Twiter or Tumblr, etc?
I can tell you from personal experience that,
the times I have taken all my work off the mat into my marriage, or my family
relationships, I have been in awe at how incredibly connected, loved, and
complete I have felt.
I am able to catch myself falling into old
habits and resentments (no, I am not perfect, and yes sometimes I do succumb to
these habits) and see things clearly. I am able to disconnect from everything
else and devote my attention, love and effort to the task at hand at that
moment (talking to, listening to, spending time with whomever is with me at
that very moment) and it has made a world of difference in my marriage and my
relationship with my family.
So why stop there?
Why have I not put some of this work into my
friendships as well?
Have I felt texting and “liking” and
“sharing” have been cyber-connection enough? Not really.
But I have been prideful. I have resented
the seldom texts, and the lack of meaningful conversations and as a childish
response; I have decided to reciprocate in the same manner in which I have been
“wronged”; which has now created a vicious circle that only I can break.
So from now on, whether it is reciprocated
or not, my “texts” will be seldom, or at least carry some actual meaning, and
my phone will be calling yours (you know, that thing you use to browse the web,
update FaceBook, take pictures and video, etc. Yup, that magic box can be used
to talk to an actual human being! Who knew… ahem…) and I will be asking when we
can meet to actually interact face to face.
Radical, I know, but you know something, I
think it is worth it. I think my practice needs to seep even deeper into my
life, and so I will put more effort into my relationships, until a time comes,
when we can all connect in a meaningful manner once again.
NAMASTE
No comments:
Post a Comment